Health, Wealth, and a Fulfilled Life

In today’s fast-paced world, our focus often tilts heavily towards building wealth, leading us to overlook the vital importance of looking after our health. In the relentless pursuit of financial success, we tend to neglect both our physical and mental wellbeing. This skewed allocation of time and effort towards accumulating wealth can come at the…

The Science of Less

We confuse activity with achievement. Leidy Klotz in his book “Subtract, The Untapped Science of Less” focuses on this fascinating question: “In designing our worlds, why do we always seem to add, but not subtract?” He writes that we often start with “What should I do more off?” A better approach is to ask ourselves: “What should I do less…

Your happiness and your neighbour

In a recent article I discussed the transient nature of Enough. Enough seems to be…. “Just a little bit more”. Our expectations increase along with our possessions resulting in no permanent gain in happiness. Happiness gains from merely “having more” are short lived. What is truly important to you? We should consider our happiness and…